Who we are
Therapy that honors the whole of you
Practice Story
Lighthouse Counseling LCSW PLLC offers in‑person care in Montgomery, NY and telehealth throughout New York State. We blend evidence‑based psychotherapy with a whole‑person perspective. Healing is not linear—our work emphasizes curiosity, compassion, and sustainable change.
Founder-Savannah Babych, LCSW
Savannah is a Licensed Clinical Social Worker supporting individuals, couples, and groups through anxiety, depression, grief, relationship changes, burnout, and spiritual transitions. Her style is warm, collaborative, and grounded. She integrates CBT, mindfulness, self‑compassion, attachment‑informed work, and somatic awareness.
Training & Modalities
Mindfulness
Self‑Compassion
Attachment & Emotion‑Focused
Trauma‑Informed
Somatic Awareness
Strengths‑Based
Exposure Response Prevention
CBT
EFT
Executive Functioning Skills Development/Analysis
Values
Humanity first
Consent & collaboration
Cultural humility
Evidence‑informed + holistic
Clear, kind boundaries
Where We Stand Out
You are always in the driver’s seat of your therapeutic experience. Holistic elements may be used to complement evidence-based treatment—supporting emotional processing, inner connection, and resilience. Together, we’ll choose what feels aligned and supportive for you.
Holistic modalities are incorporated thoughtfully and collaboratively, based on your comfort, goals, and preferences. These practices are not required and always remain optional companions to traditional psychotherapy.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!